Adrià Mitjavila: "Rowing made me more efficient"

This Friday, November 25 took place the conference Estudis i esport? És possible! by the rower Adrià Mitjavila. He explained his experience to about 70 people who were in the room. The sportsman and student of Biotechnology at the University of Girona said that since he started rowing he began to be more efficient and know how to manage his time. The combination of both also made him acquire ambition and set long-term and short-term goals. The process that uses is set goals, plan, work, execute and self-critique. In fact, this last one is one of the most important points, since it considers that there are no excuses, and that everything can be improved. He also said that one of the important elements is to have motivation, trust in coaches and teachers, and working daily. Finally, according to his experience: "to get good results in the studies is very good, to obtain good results in sport is also very good, but what will really make you special is to achieve good results in both areas".